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Successful Quitting

Whatever your reason for quitting smoking, with NICORETTE® you are twice as likely to succeed compared to willpower alone, and our Guide to Successful Quitting will give you the encouragement, information and support you’ll need to help you quit smoking now

Guide to Successful Quitting
Not sure where to start? Our smoking cessation guide will give you stop smoking tips.
Smoking cessation
Please click here to access QUIT's new free guide 'Women and Smoking' sponsored by NICORETTE®.
Women and smoking
Stop smoking and save money
You’ll be amazed at how much money you’ll save if you quit smoking now.
Try our Budget Calculator
The truth about cigarettes
Ammonia, arsenic and cyanide. And you thought nicotine was harmful.
What’s in a cigarette?
Top Tips for quitting
Stay focused with our essential stop smoking tips from other smokers who have already quit.
Top Tips
How motivated are you?
Find out whether you’re ready to quit smoking now.
Take our Motivation Test
Nicotine Myths
Don’t believe everything you read about Nicotine…but believe this.
The facts about nicotine
Smoking and health
Quitting smoking can reduce your risk of heart disease and lung cancer.
Find out how