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My Quit Plan

Nicorette Gum

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Maximum dosage: 15 gums per a day

Use for about 30 minutes 

Every quitter’s journey is different. You may find you use an NRT product for less time or more time than some of our quitters or a different amount, but don’t worry we are here to support you. Please use the quitter’s stories to help guide you when you build your own unique Quit Plan, and review your plan once you have started to see if you need to change it.