What was my smoking habit?:
I’d been smoking 10 cigarettes a day and I have been smoking since I was 17.
My reason to quit smoking:
With a history of cancer in my family I really feel like its time to take control of my health and quit smoking.
How I quit smoking:
My top tips to quit smoking:
- Use your Nicotine replacement therapy (NRT) product outside so it still feels like your smoking
Benefits of quitting smoking:
- Two months in and I feel the health benefits of quitting smoking
- Feel more positive about myself and that I can do things I set my mind too.