Craig, 44, Winchester
QuickMist SmartTrack Quitter
‘As embarrassing as it is I have saved in excess of £3,000. If you’re thinking of quitting, I would simply say go for it!’
Inez, 42, London
‘Since giving up smoking, I can wear my hair down again. I feel much better.’
Tahir, 29, Leeds
‘I was very lucky to be honest because I have really supportive friends and family and it meant that my journey as a quitter was made a lot easier.’
Fraser, 26, Eltham
“It does give me a sense of pride knowing that I can be someone else’s inspiration”
Lisa, 45, Manchester
“I’m more of an active mum, rather than a mum sitting on the side having a cigarette”
Tim, 47, Guildford
“Giving up smoking is and always will be the hardest thing for me. To have people around you that you respect, to guide you in your life is of huge value. The last 12 months things have gone through the roof”
Sarah, 27, Palmer's Green
"I now run three times a week and am doing my first 5k this year for a cancer charity”
Kavon, 22, Bromley
"Now that I've quit, I can run and do all the things I did before without getting out of breath."
Sarah, 30, South Wales
"I've been smoking since I was 17, since being smoke free my health has massively improved."
Anthony, 47, Kent
"It has been really hard to quit but my breathing has improved and my sense of smell. I'm so happy to finally be smoke free."
Tiannah, 31, London
"Following My Quit Plan really gave me the structure I needed to finally quit. 'You only live once so it's better to live smoke free'"