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DURING YOUR QUIT JOURNEY

Everyone’s quit journey is different and throughout your journey you may face a variety of challenges and hurdles. We complied a range of articles to help you overcome things like, how to conquer cravings, what to do if you have a cigarette, smoking withdrawal symptoms and how to stay on track when your on holiday.

How to help conquer cravings - it’s not uncommon to experience cigarette cravings when you quit smoking. Read our article to find out ways to help manage these cravings.

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Nicotine is an addictive substance, which makes quitting smoking (and vaping) so difficult. Nicorette also contains nicotine but is designed specifically to fight craving as you reduce to quit tobacco/nicotine. We believe that being free of both tobacco and nicotine is the best quitting outcome, so we do not encourage use of our products unless it is within the context of quitting (including reducing prior to quitting). If you have a concern or an issue with ongoing use of Nicorette, please contact Nicorette Customer Services or speak directly to your GP/HCP for further guidance.

UK-NIC-2025-157062

May 2025

2025 © Kenvue UK Limited

Nicorette 2mg Gum, Nicorette 4mg Gum, Nicorette Freshmint 2mg Gum, Nicorette Freshmint 4mg Gum, Nicorette Fruitfusion 2mg Gum, Nicorette Fruitfusion 4mg Gum, Nicorette Icy White 2mg Gum, Nicorette Icy White 4mg Gum, Nicorette Cools 2mg Lozenge, Nicorette Cools 4mg Lozenge, Nicorette Fruit 2mg Lozenge, Nicorette Invisi 10mg Patch, Nicorette Invisi 15mg Patch, Nicorette Invisi 25mg Patch, Nicorette Microtab 2mg sublingual tablet, Nicorette Nasal Spray, Nicorette QuickMist mouthspray, Nicorette QuickMist Cool Berry mouthspray, Nicorette QuickMist SmartTrack mouthspray, Nicorette QuickMist Cool Berry SmartTrack Mouthspray, Nicorette Inhalator, contain nicotine. Stop smoking Aid. Requires willpower. Always read the label. (12+ years)

Nicorette QuickMist mouthspray, Nicorette QuickMist Cool Berry mouthspray, Nicorette QuickMist SmartTrack mouthspray, and Nicorette QuickMist Cool Berry SmartTrack mouthspray contain nicotine. Stop nicotine-vaping aid. Requires willpower. Always read the label.(12+ years)

This site is published by Kenvue UK Limited which is solely responsible for its contents. It is intended for a UK audience.

Due for review: December 2026

Site last updated on March 31st, 2025

UK-NIC-2024-85613