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Edward, 25, Tooting

What was my smoking habit?:

I play drums in a band with my friends and smoking felt part of the rock and roll lifestyle meaning I’d smoke about 15 cigarettes a day.

My reason to quit smoking:

I always said I would quit when I turned 25, it was a personal challenge.

How I quit smoking:

My top tips to quit smoking:

  • Chewing gum is discreet so you fit in with everyone else

Benefits of quitting smoking:

  • People tell me my teeth are whiter and my hair is better
  • My sense of taste and smell improved
  • I saved so much money