Craig, 44

My motivation.
Changing family situation

Previous smoking habit
Used to smoke 15-20 cigarettes a day

Nicorette Quitting Product of choice.
Nicorette QuickMist SmartTrack
‘As embarrassing as it is I have saved in excess of £3,000. If you’re thinking of quitting, I would simply say go for it!’.

Craig's Quit Smoking Story

As time went on I was using it less and less. It was real added motivational tool for me.

Hi, I am Craig. I have smoked for the best part of 30 years. I decided to give up because we found out that my partner was pregnant and the benefit was you know for all of us. I looked into how I was going to do it. I came across Nicorette Quickmist SmartTrack. There is a facility on there where you can tap every time you use the spray. I found that really useful. I could show my partner and we could be proud of the achievements, the smoke-free days. If there were hints or tips I could give anyone, it’s the financial impact. The Nicorette App will monitor how much you’re saving. As embarrassing as it is I have saved in excess of £3,000. If you’re thinking of quitting, I would simply say go for it! I had smoked for 30 years and I didn’t think I’d be able to give up. I am proud to say that I am now a non-smoker.